Its an honor to witness the healing and growth of my clients. This healing and growth is facilitated by explorations done in the safe supportive space that we create together through an intentional, trusting relationship. This environment allows clients to get to know and accept self more deeply which in turn generates self-compassion and eventually even gratitude and appreciation for our perfectly imperfect human selves. Through this process, negative patterns shift and dissolve leaving increased contentedness, resilience, and satisfaction. We find that we can loosen our grip on things beyond our control, freeing up energy for ourselves and our loved ones.

Involving mind, body, and spirit, our work together is individualized and responsive to address your unique situation in order to bring about healing. We may even discover that what most concerns you could be exactly the right catalyst to help you move forward in life and come into alignment with the best parts of your self. Therapy can be an exciting transformational experience.